Vangi Bath (Eggplant / Aubergine / Baigan Rice), is a popular rice-based delicacy from the Karnataka cuisine, where small pieces of aubergine is cooked with select spices (vangi bath masala), and mixed with rice making it a meal in itself.
Ingredient: chilies
Avial (Aviyal/Kerala Mixed Vegetable Curry)
If you have been to a traditional Kerala feast (Sadya), at a wedding, a ceremony, or a festival like Onam, you would have definitely come across and tasted Avial (Aviyal), served alongside twenty or more other vegetarian dishes, and felt amazed how elegantly it stood out as the hero on the plate (or the plantain leaf in truly traditional instances).
Spicy Egg and Lettuce Wrap
Easy to make, a nice balance of healthy protein and veggies, this wrap is an ideal snack when you are hungry. You must chegg it out!
Ivy Gourd Stir Fry
Ivy Gourd, also known as Tindora or baby watermelon, is a tropical plant which grows as a vine. It is a popular ingredient in Indian, Malaysian and Thai recipes.
This is an ideal summer recipe – requires you to spend very less time in kitchen, without compromising on taste!

Arun Velekkat








