Mildly spiced Kerala mutton stew is made by simmering morsels of mutton and potato in coconut milk. Here is a simple, pressure-cooker version of this hearty delicacy.
Ingredient: carrots
Bibimbap with Chicken Bulgogi
Bibimbap or bi bim bap means mixed rice. It consists of a variety of sauteed, seasoned veg and meat served on a bed of rice, topped with a fried egg, and accompanied by some hot chilli pepper sauce (gochujang). It’s delicious!
Asian Style Samosa
Samosa, in India, is a popular fried snack with a savoury filling, usually mashed potatoes (aloo) and spices. This is a new samosa recipe made with Asian spring roll ingredients – minced chicken, carrots, cabbage, spring onion, and ginger, prepared with soy and oyster sauces.
Chicken and Mushroom Soup
This chicken and mushroom soup is rustic, hearty and comforting. It has all the lovely ingredients of a classic chicken soup with an added woodsy flavour from the mushrooms.
Chicken and Almond Salad with Mint-Cilantro Dressing
Here is an easy-to-make, fresh, and healthy salad recipe. This Chicken and almond salad with mint-cilantro dressing is ideal for a quick, weeknight dinner, and makes it a tasty, satisfying meal. This recipe is gluten-free, and paleo friendly.

Arun Velekkat








